Kendall Jenner was incredibly lucky with a figure – a thin waist, slender legs and elastic abs. Good metabolism and genes played a significant role, but, in addition, the model maintains itself in good shape through training. Her personal trainer Gunnar Peterson has developed a personal home training program for Kendall.
Various types of slats, lifting the body, swinging legs — the program includes 13 exercises, thanks to which all muscle groups are worked out.
By the way, the entire training session takes no more than 11 minutes. On her YouTube channel, Kendall posted a video with the correct execution technique. And candid photos of the model on Instagram are the best proof of the effectiveness of training.
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